National Mental Health Awareness Month
6 users like thisMay is National Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. Check out some of these books for further insight into this core part of our general wellness.


29 items
Maybe You Should Talk to Someone
a Therapist, Her Therapist, and Our Lives Revealed
Together
the Healing Power of Human Connection in a Sometimes Lonely World
How Not to Kill Yourself
a Portrait of the Suicidal Mind
The Anxious Generation
How the Great Rewiring of Childhood Is Causing An Epidemic of Mental Illness
Move the Body, Heal the Mind
Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
The Crucial Years
the Essential Guide to Mental Health and Modern Puberty in Middle Childhood (ages 6-12)
Good Girls
a Story and Study of Anorexia
Healing
Our Path From Mental Illness to Mental Health
Why Has Nobody Told Me This Before?
Everyday Tools for Life's Ups & Downs
Attention Hijacked
Using Mindfulness to Reclaim Your Brain From Tech
Don't Worry
48 Lessons on Relieving Anxiety From a Zen Buddhist Monk
Permission to Come Home
Reclaiming Mental Health as Asian Americans
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
How to Change Your Mind
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Overthinking About You
Navigating Romantic Relationships When You Have Anxiety, OCD, And/or Depression
The Highly Sensitive Person
How to Thrive When the World Overwhelms You
Hello I Want to Die Please Fix Me
Depression in the First Person
My Grandmother's Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Losing Our Minds
the Challenge of Defining Mental Illness
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