The Power of Off

The Power of Off

The Mindful Way to Stay Sane in A Virtual World

Book - 2017
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Describes how an immersion in digital technolgy can have an adverse effect on individual well-being and relationships and that using meditation to connect with the present moment can be a means of healing.
Publisher: Boulder, Colorado : Sounds True, [2017]
ISBN: 9781622037957
Branch Call Number: Health & Wellness 152.42 Col


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