The 8-week Blood Sugar Diet

The 8-week Blood Sugar Diet

How to Beat Diabetes Fast (and Stay Off Medication for Life)

Book - 2016
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"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. In this trailblazing book, Michael Mosley, the #1 New York Times bestselling author of the FastDiet series, introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. With the same encouraging, practical demeanor and invaluable physician's mind of his FastDiet series, Mosley tackles the Type 2 diabetes epidemic with a completely approachable treatment program that can help you reverse the disease--or prevent its onset--in a matter of weeks"--
"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"--
Publisher: New York : Atria Paperback, 2016
Edition: First Atria Books hardcover edition
ISBN: 9781501111228
Branch Call Number: Health & Wellness 616.462 Mos
Alternative Title: Eight-week blood sugar diet


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May 14, 2019

unless you have unlimited funds, this is not the book for you. the menus includes lamb and very high priced items. Which most people can't afford that is why they are diabetic to begin with. Canada needs a realistic look at a diabetic diet, unfortunately this book is not it, and organisations are still using an unrealistic food guide as diabetes rises


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