The New! Abs Diet for Women

The New! Abs Diet for Women

The 6-week Plan to Flatten your Belly and Firm up your Body for Life

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Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Publisher: New York : Rodale
Copyright Date: ©2010
ISBN: 9781609610173
Characteristics: text file, rda

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