Clean Slate

Clean Slate

A Cookbook and Guide : Reset your Health, Detox your Body, and Feel your Best

Book - 2014
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"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
Publisher: New York : Clarkson Potter, [2014]
Copyright Date: ©2014
ISBN: 9780307954596
0307954595
Branch Call Number: Cooking 641.563 CLE
Alternative Title: Martha Stewart living

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MandyD1
Sep 17, 2015

I'm impressed with this book. It's a different type of Martha but in a GREAT way. A week long menu for each "detox" week. Addresses vegan, dairy free, nut free and gluten free diets with nice little icons so you know what is safe for your diet. Loving this book.

debwalker Aug 12, 2014

Still a fan of the Martha Stewart aesthetic....should be a beautiful book.

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