JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet

Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks

Book - 2014
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"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's sugar impact diet will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"-- Provided by publisher.
Publisher: New York : Grand Central Life & Style, c2014
Edition: First edition
ISBN: 9781455577842
Branch Call Number: Health & Wellness 613.25 VIR
Alternative Title: Sugar impact diet


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d2013 Feb 05, 2015

This book provides information on how to identify and eliminate hidden sources of sugar. Good read!


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