One Simple Change

One Simple Change

Surprisingly Easy Ways to Transform your Life

Book - 2013
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Small changes add up!

We all want to look and feel better, andOne Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson--who has a doctorate in naturopathic medicine--throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. Packaged ina handsome paperback, this game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.
Publisher: San Francisco : Chronicle Books, [2013]
ISBN: 9781452119571
1452119570
Branch Call Number: Health & Wellness 613.2 ABR

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