Free your Body and Mind From the Afflictions of CivilizationBook - 2014
A Harvard Medical School professor and a journalist discuss how the human lifestyle has changed more rapidly than the human body has and promote obtaining health and happiness by modeling diet, exercise, sleep and mindfulness on that of our ancestors.
Publisher: New York : Little, Brown and Company, ©2014
Edition: First edition
Copyright Date: ©2014
Branch Call Number: Health & Wellness 613 RAT