The Sugar Smart Diet
Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!Book - 2013
Prevention's powerful, proven 32-day plan helps you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never before—all while reclaiming the pure pleasure of sugar. Don't let sneaky sugars fool you and harm your health. Prevention—the leading healthy lifestyle brand in the U.S.—has the answer. Here's how you can shrink your sugar belly, drop pounds, and find your path to optimum health!
Publisher: New York : Rodale, ©2013
Branch Call Number: Health & Wellness 613.283 Ale
Alternative Title: Stop cravings and lose weight while still enjoying the sweets you love