Eat.Q

Eat.Q

Unlock the Weight-loss Power of Emotional Intelligence

Book - 2013
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Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.
Publisher: New York : HarperOne, ©2013
Edition: First edition
ISBN: 9780062222763
0062222767
Branch Call Number: Health & Wellness 613.25 ALB
Additional Contributors: Gottfried, Sara

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