Finding your Zone

Finding your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

Book - 2008
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Sports psychiatrist Dr. Michael Lardon presents ten lessons designed to help people achieve the optimal state of mind that will help them perform their best.
Publisher: New York : Perigee Book, 2008
Edition: 1st ed
ISBN: 9780399534270
Branch Call Number: Health & Wellness 158.1 Lar


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