Yoga as Medicine

Yoga as Medicine

The Yogic Prescription for Health & Healing : A Yoga Journal Book

Book - 2007
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Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.
Publisher: New York : Bantam Books, 2007
ISBN: 9780553384062
0553384066
Branch Call Number: Health & Wellness 613.704 McC
Additional Contributors: Venera, Michal

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