400 Calorie Fix WorkoutDVD - 2011
If viewers want help achieving their weight loss goals, the following two workouts will melt the fat away. Learn how to boost metabolism while toning, strengthening, and slimming down. The workouts burn 400 calories which is the equivalent of one full meal on the plan!
Publisher: [United States] : Rodale, 
Branch Call Number: DVD 613.7 FOU
Alternative Title: Four hundred calorie fix workout