This Crazy Vegan Life

This Crazy Vegan Life

A Prescription for An Endangered Species

Book - 2008
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An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods.
Publisher: New York : Home, 2008
Edition: 1st ed
ISBN: 9781557885388
1557885389
Branch Call Number: Cooking 641.563 Pir

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c
Cathare
May 02, 2013

The title does it justice. If you want to get healthy as can be, this is the right book. Very informative and accurate but I must say I found it somewhat extreme.

h
HereHere
Dec 20, 2012

This is a black and white book about overcoming cancer with a vegan diet and exercise. Those curious about veganism might find it interesting; those who have been vegan for a while may appreciate the reminders. That said, there are better books about the vegan lifestyle. Even the Idiot's Guide would have more visual appeal for the reader.

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