lose the wheat, lose the weight, and find your path back to health
What belly? ; Not your grandma's muffins: the creation of modern wheat
pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat
Your wheat belly is showing: the wheat/obesity connection
Hello, intestine. It's me, wheat. Wheat and celiac disease
Diabetes nation: wheat and insulin resistance
Dropping acid: wheat as the great pH disrupter
Cataracts, wrinkles, and dowager's humps: wheat and the aging process
My particles are bigger than yours: wheat and heart disease
It's all in your head: wheat and the brain
Bagel face: wheat's destructive effect on the skin
pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life
Appendix A: Looking for wheat in all the wrong places
Appendix B: Healthy wheat belly: shrinking recipes
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What now passes for wheat [in the latter part of the twentieth century] has changed, not through the forces of drought or disease or a Darwininan scramble for survival, but through human intervention. As a result, wheat has undergone a more drastic transformation than Joan Rivers, stretched, sewed, cut, and stitched back together to yield something entirely unique, nearly unrecognizable when compared to the original and yet still called by the same name: wheat.
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